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Ingredients
, I& a# }5 Q# {2 ?3 \( o( v1 red bell pepper (capsicum), roasted and seeded/ x, ?. l. x1 o# X y9 a" S
1 garlic clove
7 n: U! I8 H5 c; f! X) p9 \1 3/4 cups water
% S2 n1 _0 r' I6 B z1 3/4 cups plain soy milk (soya milk) or 1 percent low-fat milk
: ^9 e7 W$ t% ~# R, Z2 U1 tablespoon extra-virgin olive oil; j8 J g: h4 P( `$ g- o: k6 K1 o
1/2 teaspoon salt9 n ?, H# Q2 N- S: |- U6 d [# N
1 cup polenta, preferably stone-ground
A! a: q F1 N8 u2 tablespoons grated Parmesan cheese
( `$ D0 S6 r7 Q! S4 U! |% n1 tablespoon chopped thyme |
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发表于 2007-7-4 14:54:25
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